not realistic for active/high needs baby
I have a very active son. He likes to be held all the time and move around a lot. I'm a 500-hr registered yoga teacher and I love Shiva Rea. I tried going to mommy-and-me yoga but my son's schedule was too unpredictable. Thought this would be fun but it doesn't incorporate the baby enough. Best to just do regular yoga and use your instincts. When my baby was under 6 months I would do warrior poses holding him and even use a carrier. Or just put him in a play pen near you. Or wait til baby is sleep. My baby loves to lay on his back while I do push-up over him or down dog, but you have to have the arm strength for that. Corpse pose just doesn't work with a little one. I can sit down and nurse tho.
Good thought
Good in theory but baby is probably better to work with before they are moving a whole lot.Good video though for yourself.
Great Bonding Experience!
I loved this DVD. It was a great way for me to bond with my babyy while doing the yoga that i so enjoyed before i was pregnant with him!
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